I’m Changing My Lifestyle, and So Should You

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Does maintaining a healthy lifestyle sound overwhelming, maybe even impossible? You won't want to miss this special online announcement!

Over the past few weeks, I started running again.

Now, I am not a runner, nor do I really want to be. I trained for a 5K a couple years ago just so I could cross it off my bucket list, and after that I swore I was done. For real!

But this whole blogging and writing thing is not conducive to maintaining a healthy lifestyle. Between sitting at the computer for 8-10 hours a day, to a hectic schedule that doesn’t allow me to prepare my own meals most of the time, I was eating junk and not staying active at all. It was really wearing on me and I had absolutely no energy to complete even the smallest of tasks.

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